CHIMEKWENE GRACE Um
Diet Intake: 24-Hour Recall intended for Food Intake
Time 10: 30am Food/beverage and method of preparation four slices of bread and deep-fried Eggs Lemon Juice Clown yogurt Trout fish Dairy Apple Water Rice Fish smoked Rooster Water Spargelkohl cooked with salt and vegetable oil Cucumber Amount taken 4 pieces 2 1 cup 1
a couple of: 30pm
1 ounce a single cup 1 sixteen. 9fl ounces 1 and half you 1 18. 9fl ounces 1
almost 8: 30pm
Style C's Food Groups and Calories Statement 03/07/13 03/07/13 Your strategy is based on a 2400 Calorie allowance.
Grains Whole Grains Processed Grains Fruit and vegetables Dark Green Reddish colored & Fruit Beans & Peas Starchy Other Fruits Whole Fruits Fruit Juice Dairy Milk & Yogurt Parmesan cheese Protein Foods Seafood Meat, Poultry & Eggs Peanuts, Seeds & Soy Oils
eight ounce(s) в‰Ґ 4 ounce(s) в‰¤ some ounce(s) three or more cup(s) 2 cup(s)/week 6th cup(s)/week a couple of cup(s)/week 6 cup(s)/week five cup(s)/week a couple of cup(s) Zero Specific Focus on No Specific Target 3 cup(s) Not any Specific Focus on No Particular Target 6ВЅ ounce(s) 10 ounce(s)/week Not any Specific Focus on No Certain Target several teaspoon
10 ounce(s) some ounce(s) 7ВЅ ounce(s) 1Вѕ cup(s) 0 cup(s) zero cup(s) 0 cup(s) 0 cup(s) 1Вѕ cup(s) 3Вј cup(s) 2Вј cup(s) 1 cup(s) one particular cup(s) one particular cup(s) zero cup(s) 10 ounce(s) 3 ounce(s) six ounce(s) 0 ounce(s) 1 teaspoon
Over OK Over Under Under Underneath Under Below Under Above No Specific Target Zero Specific Goal Under Zero Specific Target No Specific Target Above Under No Specific Target No Particular Target Below
Total Calories Clear Calories* Stable Fats Added Sugars
2400 Calories from fat в‰¤ 330 Calories 2. *
1923 Calories 216 Calories 176 Calories 39 Calories
Under OKAY * *
*Calories from food elements such as added sugars and solid body fat that provide very little nutritional value. Clear Calories happen to be part of Total Calories. Take note: If you consumed Beans & Peas and chose " Count while Protein Foods instead, " they will be within the Nuts, Seed & Soy subgroup.